When you feel like your kids know more about tech than you do, it can be easy to throw your hands in the air and give up on digital parenting. But we want to encourage you that you might know more than you think about technology. Just ask these preschoolers!

Kudos to the Overland Park Arboretum & Botanical Gardens for giving families cell phone sleeping bags and free admission this weekend! It can be hard for families to find time to unplug, explore, and make fun memories…but these little green bags are a simple way the City of Overland Park is encouraging the next generation of kids to get curious about the world…and their contributions to it. Thanks, OP, for helping families remember that screens are small, but life is big!

What exactly does it mean to be a START family? We’re glad you asked! Here are our top five rules of thumb for digital parenting. We hope these pillars are a helpful tool as you navigate your family’s tech life.

As a single mom, my relationship with my daughter is my top priority in a long list of to-dos everyday.   I would do anything for her well-being, and I try to be intentional about giving her my best each day but like most parents, I make mistakes along this journey…

Neurotherapist Susan Dunaway shares that over and over, parents come to her with the same plea for help: “Our kids are great kids, but it seems all their worst behaviors come out when we tell them it’s time to get off their screens. What do we do?” Check out her suggestions for helping your child stay in control when it’s time to hop off the screen time merry-go-round!

As my husband and I were prepping and packing for our first vacation sans kids, the first time we were going to be away from our kids in a meaningful way, we realized that we were both at capacity with work, and tapped out emotionally with the day in and day out stress of running a two-career household with busy kids. So, before the trip, we made a pact to put the phones away…

As screens—movies, TV, video games—present a world far more colorful and energetic than the created world itself, they not only ratchet up our expectations for what is significant and entertaining; they also undermine our ability to enjoy what we could call the abundance of the ordinary.  Andy Crouch, author of The Tech-Wise Family, shares more.